![]() ![]() Talk to your doctor if you have pre-existing conditions: If you have a history of fainting due to low blood pressure or have a heart condition, make sure to have a conversation with your doctor first.Yoga teachers want you to feel safe and strong, so taking breaks outside the room is encouraged if you need it. Tune into your body: You always have the option of stepping out of class to get fresh air and cool down. ![]()
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